Retreats
Mindfulness retreats revive the mind, body and soul. Allowing your body and mind precious moments away from daily stressors, a retreat can improve your mood, your energy, and your focus while helping cultivate joy and gratitude. Every retreat is unique, but essentially you are grounded in the practice of being present.
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A Women's Holiday Gathering
December 2, 2023
11:00am to 2:oopm
United Congregational Church
Fellowship Hall
1622 Torringford Street
Torrington, CT 06790All are invited and welcome to our annual gathering. Let’s make it a time for giving, receiving, community and catching up.
Please bring your favorite dish to share.
We will be collecting new or clean slightly used warm coats or hats or gloves or mittens or scarves or socks for those in our community in need.. Remember everyone likes to receive something nice so please keep this in mind. Do as little or as much as you feel you can.
We will have wonderful surprises for your enjoyment.
We will also have lovely gifts to purchase.
Suggested donation $5-$10 to cover event expenses.
If interested in attending email: renewyourhealth2@gmail.com
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The Importance of Solitude: A Weekend of Rest and Renewal
June 9-11, 2023
Holy Family Passionist Retreat Center
303 Tunxis Road West Hartford, CTIn the silence of our hearts, God speaks... turn away from the world and begin to listen to the whispers of your heart.
This retreat promises to be one of peace and many solitary moments. You will discover these quiet moments can yield tiny miracles in your life and understand that the sacredness of the present moment is where truth and beauty reside.
What you will need:
- Comfortable clothing you can move easily in
- Comfortable walking shoes for walking outdoors
- A journal and favorite penThis retreat will include:
- Guided meditations
- Gentle movement
- Walking meditations
- Quiet time for solitude and contemplation
- Group discussions on the solitude theme
- Special gifts of love dispersed throughout your weekendOffering: $350
Past Retreats
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Your Wellbeing: A Mindful Retreat
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A Day of Mindful Reflection, Connection & Inner Peace
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A Mindful Retreat
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Renew Your Health Yoga Retreat
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A Weekend of Wellbeing & Discovery
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A Weekend of Wellbeing & Discovery 2023