Retreats

Mindfulness retreats revive the mind, body and soul. Allowing your body and mind precious moments away from daily stressors, a retreat can improve your mood, your energy, and your focus while helping cultivate joy and gratitude. Every retreat is unique, but essentially you are grounded in the practice of being present.

  • More retreats are being planned for 2025!

Past Retreats

  • Your Wellbeing: A Mindful Retreat

  • A Day of Mindful Reflection, Connection & Inner Peace

  • A Mindful Retreat

  • Renew Your Health Yoga Retreat

  • A Weekend of Wellbeing & Discovery

  • A Weekend of Wellbeing & Discovery 2023

  • The Importance of Solitude: A Weekend of Rest and Renewal

  • A Women's Holiday Gathering 2023

Partner with Anita on a retreat