Group Coaching
It is essential for us to treat our bodies with loving kindness and our minds with the utmost attention and respect. My group coaching program offers a supportive environment with the benefit of others who are collectively looking to strategize, implement, reassess, and grow in order to take charge of their health.
Group Coaching Package
My 6-week online Group Coaching for Mindful Living course is made up of mindfulness practices that help you define your goals, your strengths, and your passions. With a minimum of four people and limited to eight, gather friends or co-workers for a true coaching experience. The program begins with a 30-minute personal session followed by six weeks of group sessions. This package includes:
• 75-minute group introductory session
• Four one-hour group sessions
• Meaningful assignments between sessions
• Non-judgemental group support throughout the weeks
• 75-minute final session
• Helpful tools, tips, and tricks for navigating your unique obstacles
Benefits of group coaching:
• Built-in support system
• Accountability in goal achievement
• More affordable than 1:1 coaching
• New perspectives and ideas
• Deeper personal connections
6-week Group Coaching Program = $750
- 3 payments of $250/each
- $50 discount for pay-in-full
Are you looking for a personalized plan tailored to your goals and lifestyle?
Let me empower you to lead a true, vibrant life. I can help you unlock what has been holding you back and give you tools to create the energy and health you desire.